Many of you may see my delicious healthy plates of foods on instagram. Well, this wasnt always the case. When I first started training I craved entire large pizza’s, triple stacked cheeseburgers, chili fries and ice cream ice cream ice cream. But, since I was working out and doing everything else right, I decided to start taking juice-plus to put some easy health into my diet. After a month or two- those cravings were gone. Thats when I started posting instagram pictures of food!
Read MoreLearning how to be a peace within the mind is the first step towards maximum living. Bodily health begins to bring things all together. It makes that which is on the inside show on the outside. This has been a crucial part of my recovery. Triathlon and healthy living have helped me believe things about myself that were once illusions left for dreams. The good news: It’s not that hard!
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