I have run into a physical block. My heart rate is not matching with my exertion output and I am experiencing signs of chronic fatigue. This has come at a perfect time, but how will I recover. Recovery has never been easy for me, it is not in my blood. Hence, why I became a heroin junkie and why I couldn’t ever put down the bottle no matter how sick I became. This is a new lesson worth reflecting on.

recoveryMark TurnipseedSeptember 1, 2018chronic fatigue, chronic training load, addiction, recovery, swimming, pushing through, commitment