7 Things Triathlon Taught That Life Couldn't

Is triathlon necessary? Not for everyone. In fact, I wouldn’t recommend it to anyone. It is a personal destiny decision that I was put on to learn some valuable things about life, that otherwise, I just wasn’t learning. So if you are having trouble learning these 7 valuable lessons, then triathlon may be just the thing to smack you upside the head and force you to grow up too.

Mark TurnipseedJune 20, 2019triathlon, addiction, recovery, communication, patience, acceptance, nutritionComment

Gratitude & Acceptance: The Keys to Endurance Performance

Gratitude & Acceptance. A topic we hear about far too often in recovery, but not much in athletic journals. In this article I present how the lack of these virtues crippled me and the acknowledgement has helped me to excel in endurance training.

Mark TurnipseedJune 14, 2019endurance, acceptance, gratitude, addiction, triathlonComment